May 2012
5 posts
Bodyhack! My experiments with fasting to reduce...
A couple of my friends asked me what I have been doing to lose weight and put on muscle at the same time. This post is for them. Fast 16 hours everyday. I do it from my 10pm dinner until lunch at 2~3pm. Google “Intermittent Fasting” to know more. Workout at the gym or take a brisk walk just before you break this fast. Don’t worry - you will have stamina and you won’t...
May 21st
May 20th
Haruki Murakami: On seeing the 100% perfect girl... →
upm.es One beau­ti­ful April morn­ing, on a nar­row side street in Tokyo’s fash­ion­able Haru­juku neigh­bor­hood, I walked past the 100% per­fect girl. Tell you the truth, she’s not that good-looking. She doesn’t stand out in any way. Her clothes are…
May 9th
May 8th